Mr. Smith on March 11th, 2010

Ingredients:
600 g fresh tuna
½ cup sesame seeds
1 avocado
Salt and pepper
Preparing:
Season the tuna with salt and pepper.
Press firmly against the sesame.
Cook in the grid.
Cut into slices and serve over the avocado.
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Continue reading about Grilled Tuna for Easter

Mr. Smith on March 1st, 2010

Ingredients:
12 shrimps, peeled and deveined (boiled hot)
4 potatoes, peeled, cubed and cooked
2 avocados
2 chives stalks, chopped
1 red onion, julienned
1 sweet pepper, chopped
1 clove garlic, minced
1 can black olives, chopped
2 tbsp olive oil
Juice …

Continue reading about Shrimp and Potato Salad for Easter

Mr. Smith on February 4th, 2010

Ingredients:
200 g fresh mozzarella cheese, diced
1 American lettuce, chopped
1 red apple, diced
2 slices bread, diced
2 garlic cloves, minced
½ red onion, shredded
Vegetable oil and butter
Vinaigrette:
70 g bittersweet chocolate, chopped
4 oz olive o…

Continue reading about Valentine Salad with Chocolate Vinaigrette

Mr. Smith on January 29th, 2010

Ingredients:
6 fish fillets, of your choice
1 cup cream
¼ cup milk
¼ cup chopped almonds
100 g grated Parmesan cheese
2 lemons, sliced
1 tbsp vegetable oil
Salt and pepper
Preparing:
Preheat oven to 180ºC (350ºF).
Place lemon slices in a greased re…

Continue reading about Lemon Fish with Almond Cream for Valentines Day

Mr. Smith on January 25th, 2010

Ingredients:
4 medallions of beef tenderloin
3 ripe pears, thinly sliced
½ t Malbec wine
1 carrot, diced
1 clove garlic, minced
½ onion, cut into strips
2 tbsp balsamic vinegar
2 tbsp butter
1 tsp honey
1 tsp olive oil
Salt and pepper
Preparing:
Pre…

Continue reading about Saint Valentine’s Tenderloin with Pears and Malbec Honey

Mr. Smith on January 20th, 2010

Ingredients:
800 g of cooked octopus, cut into slices
¾ t olive oil
1 small can boneless olives
1 egg
1 tsp ketchup
Juice of 1 lemon
Salt and pepper
Preparing:
Blend the egg into the blender.
Pour the olive oil and blend.
Add lemon juice, salt and pep…

Continue reading about Olive Octopus Carpaccio

Mr. Smith on January 13th, 2010

Ingredients:
4 large flour tortillas
150 g of mashed beans
150 g boneless chicken breast
100 g shredded mozzarella cheese
1 avocado
1 tbsp oil
Salt and pepper
Preparing:
Cook spiced chicken breast in a skillet with oil.
Cut into strips.
Place on each t…

Continue reading about Chicken Quesadilla

Mr. Smith on January 6th, 2010

Ingredients:
1 can of squid
¼ cup tomato sauce
10 cherry tomatoes
6 basil leaves, chopped
1 European baguette
4 tsp olive oil
1 clove of garlic, minced
Salt and pepper
Preparing:
Cut the tomatoes in four.
Thoroughly mix the squid with tomato sauce, ba…

Continue reading about Squid Brusquet

Mr. Smith on December 28th, 2009

Ingredients:
2 cans of artichokes
½ cup olive oil
2 garlic cloves, minced
2 tbsp lemon juice
1 tbsp fresh dill, chopped
1 tbsp fresh basil, chopped
1 tbsp fresh parsley, chopped
Salt and pepper
Preparing:
Mix oil with garlic, lemon juice and herbs .
S…

Continue reading about Marinated Artichokes for New Year

Mr. Smith on December 21st, 2009

Ingredients:
4 cups shredded lettuce
4 apples, peeled and diced
1 cup cheese, diced
½ cup raisins
½ cup plain yogurt
¼ cup light mayonnaise
2 celery stalks, chopped
6 tbsp granulated diet sugar
½ tsp garlic, minced
Preparing:
Mix the yogurt with th…

Continue reading about Apple and Raisins Light Salad for Christmas